Dating Advice While Being Gluten FreeAs someone with celiac disease, I know first hand that dating can be a challenge when you are gluten-free. When you're single and looking to meet new people, dining out is a major component of dating -- and for someone like me along with the 30 percent of Americans who say they are avoiding or cutting down on gluten in their diets , you are constantly faced with more to think about than just finding love. Here are some informal "rules for dating gluten-free" that I've developed, to make the process a little easier:. Skip the restaurant on your first date. There are plenty of other ways to get to know someone than over drinks or dinner! In fact, I've found that going for a walk or doing something active can often make things more interesting. You get to know a person better when you're not hiding behind a table.
Choose a food date that is easier for gluten-free!
While living together my boyfriend has incorporated a gluten-free lifestyle. When we first started dating, he didn't think twice about gluten Luckily, I have someone who knows celiac disease is no joke and will make sure I can. I love baking, but haven't really had success baking gf.. Does anyone have tips for how a girlfriend can adapt to the lifestyle of her gf boyfriend? Thank you so. Simply gluten-free. Make sure the restaurant has a gluten-free menu. . Bottom Line: Dating is hard, but don't make dating someone with.
Grabbing a cup of coffee or getting some dairy free ice-cream instead of grabbing a whole meal can make the date a lot easier early on. Non-food related dates!
When Life Interferes With Romance: Dating With Celiac Disease
Did you know there are food allergy dating apps and meet up groups? Take advantage of resources that are available to you! BYO to the movie theater!
Plan a picnic together! This can be a chance for you and the other person to choose their own items for the picnic and make it a little less restricting. Cooking classes: show your significant other the ropes of allergy-friendly cooking during a night in! Safe Dating Jar: pick from a jar of a pre-made list of safe restaurants in your area.Decadent Date Squares (Gluten Free, Vegan, Nut Free, Healthy)
Make a meal for you and your significant other! Nothing is more romantic than surprising your loved one with a homemade meal. Final thoughts:. There will always be people who treat you bad in life at one point or another.
Unfortunately, the world is full of rude people who may make it seem like your allergies are a problem. But just because it is a problem to one person doesn't mean it is a problem to everyone else. Don't let one or more bad experiences discourage you from having a great one when it comes to dating. That's what dating is all about. You live and learn.
To make things worse, even restaurants that have gluten-free options might not have anything that she wants to eat. Unless a restaurant specializes in gluten-free food, they tend to have few gluten-free dishes, and if she does not want one of those few options, she is not going to want to eat there.
These people seem to suffer from some bizarre confusion.
Dating and socializing can create fear and anxiety, especially for someone dealing with a lifestyle issue such as the need for a gluten-free diet. As someone with celiac disease, I know first hand that dating can be a challenge when you are gluten-free. When you're single and looking to. Here are the most frequently asked questions we receive about all things romance: dating, kissing, sex drive and how to show love to someone.
Gluten is not like salt or fat or sugar. Most gluten-free products, such as gluten-free bread, are predominantly made from nuts and oils and have a higher fat content than normal bread. I am a fairly good cook, but learning how to use non-wheat based flours has been a challenge. My first attempt at baking a gluten-free pizza turned into a bizarre mass of thick, crumbly crust covered in melted cheese and roasted peppers.
Even in a perfect life, dating would come loaded with challenges. Even though gluten-free diets are becoming more common even for people For someone who isn't familiar with celiac disease, they could easily draw the. This gluten free college celiac gets (hilariously) real about why you should date someone with celiac disease! From having great dental care to. She said she would have to check the menu first to see if they had any gluten- free options. What followed was a ritual so familiar I do not even.
To her credit, she bravely tries all of my often-questionable attempts to bake things that she can eat. My gluten-free cookies turned into hockey pucks and my fried fish had to be liberated from their burned rice flour breading. The truth is, most gluten substitutes are also just not as good as the real thing. For example, my girlfriend describes gluten-free pizza crust as having a different consistency.
For this reason, we tend to cook a lot of foods that never had wheat in them in the first place, like cornbread and rice. Celiac disease is different from a chronic illness in that it does not worsen or progress, so long as a person successfully stops eating gluten.
Celiac is also different from a major food allergy. If my girlfriend eats wheat, she will not go into anaphylactic shock and die. Her body will, however, have an autoimmune response to it and attack itself. All it takes is one crumb.
Dating someone with Celiac
It is not immediately life-threatening, but it is miserable. If she kept eating wheat, she would be sick every day and eventually lose the ability to digest food and slowly die from malnutrition.
I remember ordering a beer and a giant pretzel on a date and then apologizing when it arrived because I thought it would be rude to eat it in front of her. Will it be a restaurant, a park, a movie? This information is especially important to those of us living gluten free, since if food is involved, this brings up a whole new aspect of the experience to consider.
There are a lot of factors involved in just a date. Have you ever thought about creating a guide for dating YOU? The gluten intolerant you, that is. Here are some tips, ideas and a checklist for sharing information with dates, friends or significant others to ease the stress of preparing for a date or an event. How do you date if you have celiac disease or gluten sensitivity?
For me, there are many questions that run through my mind.
These questions can bring on a myriad of emotions and feelings, such as worry, anxiety and even fear. Staying gluten-free in restaurants can be challenging even when not adding on the extra potential stress of a date. Dating and socializing can create fear and anxiety, especially for someone dealing with a lifestyle issue such as the need for a gluten-free diet.
But most of the worry and stress is without cause. Just take a moment to step back and breathe! Know that you are OK. Everything is going to work out just fine.
Those of us with celiac disease or other gluten sensitivities must be gentle with ourselves. Our bodies have gone through enough stress and inflammation.
Dating someone gluten free
If you put the following tips into action, you should be able to alleviate most of your anxiety and enjoy yourself on a date, a night out with your significant other or friends. State your needs up front. That said, there is no need to go into extensive detail. Depending on the situation and relationship, you may wish to share more or less personal information and this may change over time.
Tell your host in advance that you have a dietary restriction you must comply with for medical reasons.